Nature Made Multivitamin Extra Strength Vitamin D3 5000 IU (125 mcg) is a dietary supplement that provides the body with vitamin D3. It helps to strengthen bones and also supports the immune system. The dietary supplement is made from a natural source of vitamin D, which is found in fish oils, eggs and mushrooms. This product does not contain any artificial flavors or colors. Vitamin D has been shown to have many health benefits for both adults and children.
Multi vitamins
It can reduce the risk of chronic diseases such as heart disease, cancer, and asthma, as well as improve bone strength and muscle function. This product should be taken with food or a meal that includes fat such as eggs or cheese for better absorption of vitamin D.
Specification
| Primary Supplement Type | Vitamin-d |
| Brand | Nature Made |
| Item Form | Softgels |
| Specific Uses For Product | Immune Support, Healthy Teeth |
| Age Range (Description) | Adult |
Details
The most important of these is that it helps maintain the calcium and phosphorus levels in the body.
It also improves bone density, muscle strength, and immune function.
Adults should take one a day or as directed by their healthcare professional.
Consult with your doctor before taking this product if you have any medical conditions.
Check out other multivitamins.
Frequently Asked Questions
Question: What is vitamin D3 5000 IU good for?
Answer: Vitamin D3 5000 IU is good for supporting optimal health and wellness. It is a fat-soluble vitamin that supports bone, muscle, and immune system health. It also aids in maintaining levels of calcium and phosphorus.
Question: Is 5000 IU of vitamin D3 too much?
Answer: Many people with darker skin tones have a lower vitamin D3 conversion rate than those with lighter skin. The Mayo Clinic recommends 400 IU to 800 IU of vitamin D3 per day for most people, but the Academy of Nutrition and Dietetics recommends 1000 IU, especially for those with dark skin. The risk of toxicity is low, but some medical professionals recommend that you take supplements in moderation and avoid popping more than the actual requirement.
Question: What is the best time to take vitamin D3 5000 IU?
Answer: Some people say that the best time to take vitamin D3 5000 IU is before breakfast and before dinner. Others say it’s best to take vitamin D3 5000 IU in the morning and evening.
Question: What is extra strength vitamin D3 good for?
Answer: Vitamin D3 is good for many things, it can help fight off infection, helps prevent osteoporosis, and may even reduce the risk of heart disease.